Some signs of depression or anxiety:

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•   Trouble sleeping (falling asleep, staying asleep) 

•   Change in appetite (recent weight loss or gain)

•   Trouble concentrating

•   Lack of energy or motivation

•   Avoiding people and interests you used to enjoy

•   Feeling isolated

•   Decreased sex drive

•   Frequent crying

•   Increased anxiety or panic attacks

•   Trouble making decisions

•   Trouble taking care of yourself 

•   Lack of enjoyment, satisfaction in life