Some signs of depression or anxiety:
- Trouble sleeping (falling asleep, staying asleep)
- Change in appetite (recent weight loss or gain)
- Trouble concentrating
- Lack of energy or motivation
- Avoiding people and interests you used to enjoy
- Feeling isolated
- Decreased sex drive
- Frequent crying
- Increased anxiety or panic attacks
- Trouble making decisions
- Trouble taking care of yourself
- Lack of enjoyment, satisfaction in life